Dare To Be Yourself Without Drugs And Alcohol

Whether you are young or not-so-young, there is one fact which is probably true-- when you began using drugs and alcohol, you may have thought it was a great way to fit in with others who were doing the same thing. If you think about it, though, there is something that is much better than taking on a self-destructive lifestyle in order to be one of the crowd-- you can now branch out into an entirely new venture, and dare to be yourself!

If you are like most people, you are probably wondering what you can gain from such a radical move. There are a number of answers to that, and all of them are equally valid. For starters, when you are no longer bound to drugs and alcohol, you will also no longer be bound to a lifestyle which holds you back and holds you down.

If you have not yet thought of it in those terms, perhaps now is a good time to start. As many people begin to use drugs and alcohol because they do not wish to conform, consider how much conforming you have been doing as a result! If you have been going where your crowd goes, if you have been doing what your crowd does, it would seem you have lost something very important somewhere along the line.

When you dare to be yourself without drugs and alcohol, you are making a great positive statement about yourself! You are now beginning to assert that being an individual is your true priority-- and there could not possibly be anything better than that!

If you have been focusing on drugs and alcohol for a long time, you may have lost sight of who you really are. You may have been going along with the crowd for so long that you are not sure what is important to you and what you want from life. The best thing about this dilemma is that it is never too late to start, and today is the very best time to start.

When you take on the task of asserting this priority, you will find that you will no longer be in the position of having drugs, alcohol, and that lifestyle defining who you are. Although the thought may seem a bit intimidating at first, it should not be; after all, what could be better than finding that there has been a competent, intelligent, very individual person there all along? You will find what works for you and what does not; and you will find a nearly-limitless world of possibilities opening up for you each day.

You have not reached this point by accident. You can reclaim your goals, your interests, your dreams-- and you will have a much healthier life in which to enjoy it all. All you need to do now is to decide that you really do want all of those things-- and then take the challenge to dare to be who you are!

Recover From Drug Addiction With Three Basic Steps

Sometimes admission of a drug problem is a lot harder to deal with than the problem itself. If you at least suspect that you have it, chances are that you are experiencing a phase which most drug users, even at their early stages of drug abuse, have in common - denial. You must understand that whatever level of dependence you have right now, you have to quit drugs. It's as simple as that. There are numerous steps towards recovery, but they may be summed into three simple ones. None of them may be easy, but their effectiveness in providing a way for you to help quit drugs is undeniable.

The change begins with you. If you feel that drug use is getting in the way of your goal to achieve a fulfilled, happy life, then the first step in the effort to quit drugs is to admit that you are a user. This initial admission will afford for you to help quit drugs, and will put you on the right track to recovery. Forget the past and focus on your future. Understand that you are not a bad person for being dependent to drugs; this only means that you have a problem which is solvable; having this initial mindset will help quit drugs for you, while starting off on the right foot.

Talk to someone you can trust. Unfortunately, it is difficult to quit drugs without support form the people around you. Friends and family provide morale and emotional help. Quit drugs now and have those who are special to you back you up. You'll find that not only is getting rid of the habit easy, their efforts to help quit drugs for you will tighten the bonds which bind you close, resulting in a more meaningful relationship with them.

Seek professional help. If your level of dependence is strong enough to hinder your all your personal efforts to quit drugs, you'll need therapy and rehabilitation from a facility which specializes in such. These can help quit drugs for you in the most effective way, making the transition from drug dependence to drug-free as smooth and as manageable for you. They will also provide for post-therapy advice on how to stay off of it once you're back in the 'real world,' so to speak. If you follow these three simple steps, you'll be assured of a cleaner, more fulfilled life; one without drug dependence.

The Key Towards Drug Recovery - Moral Support

You can support a friend or a family member in his or her efforts to quit drugs by getting involved yourself, and there are various ways of doing this. This usually begins with an intervention which makes the first attempt to help the person as to how to quit. Using drugs to the point of abuse can hinder the development of a person's self-image, a consequence which can only be reversed through support. This is effective if it extends past the intervention, and stays with the person in every step of the recovery.

Sometimes the best way to provide support to a person who is a drug dependent is just to be there for him or her at the time when the person needs your company the most. Recovery from the condition entails numerous mixed emotions as experienced by the person, with some more difficult to deal with than the others. You have to be physically there for the person, reminding him or her of the ways as to how to quit using drugs. Your physical presence will enforce the feeling that the person is not alone in the effort, and will be even more motivated towards his or her personal recovery. In order to help a dependent quit drugs, you first have to be there no matter what the situation, to provide for emotional and moral support.

Empathize with what the person is going through in his or her attempt to quit drugs. Remember that he is fully aware of the ways as to how to quit using drugs, but the body resists the change through withdrawal symptoms. Understand that the person's irrationality and irritability is experienced because his entire self is battling the sudden change, and the best you can do is stay close and show that you'll be there for the person.

Of course, you are only human and you cannot do this all alone. Sometimes you yourself will be taxed out with frustration in helping the person quit drugs; you feel spent yourself, both emotionally and physically. It is better if you help the person out as a group; discuss among his friends and family members the best way as to help him how to quit using drugs, and take turns at providing support, either individually or in groups. You may also need professional assistance; a drug treatment specialist will be able to answer your questions as to how to quit using drugs, he will be able to arrange a treatment plan which is personally set up for the drug dependent's individual welfare

Dealing With Drug Withdrawal Symptoms

If you have decided on making an effort to quit drug addiction, congratulations; you've made the right choice towards better health. But you have to take caution though; the road you're treading to quit drugs may be bumpy, and sometimes you'll also feel that your efforts are like an uphill climb. This is due to the difficulty which all drug dependents go through during the rehabilitation process; withdrawal. You may have heard of this before and may even have experienced it in your initial attempts to quit drug addiction. Be sure that whatever you are going through, it will definitely pass in time.

Your body is experiencing these symptoms because it is accustomed to regular intake of the substance you are trying to get rid of in your effort to quit drugs. The unique thing about your body is that it becomes accustomed to an ever-increasing intake of any substance, and will get used to previous doses of the drugs you used to take, without providing the effect you were expecting to receive. Once you quit drug addiction, the sudden drop of the level of the substance will be missed by your body, and will react in a way that is normal for it - to flush out the residue and recompense for the loss. This to you can be either uncomfortable or entirely intolerable, depending on the intensity and the length of time which you have spent using it.

During this trying period, you will admittedly constantly think about backtracking on your decision to quit drugs. In all earnestness, don't. Think about the prize for going through this short-lived experience. You will get rid of your drug dependence and move on to a more fulfilled life without it. You will be able to regain the life you have missed before your dependence. It doesn't matter which substances you are trying to get rid off in your attempt to quit drug addiction; it is a hurdle which you can overcome - but you have to strengthen your resolve to get through it.

Sometimes the toll which your effort to quit drugs may be too difficult to handle; in this case it is better if you admit yourself into a rehabilitation facility which provides help for people who are trying to quit drug addiction. With professional help and therapy, your opportunities for returning to drug dependence are done away with, since you won't be exposed in any way with them during your admission. This will make your effort to quit drug addiction that much easier to bear, and you'll be able to get back to your life before dependence sooner than you expect.

How To Stay Off Of Drugs Once You've Quit

If you have been successful in your attempt to quit drugs, well, congratulations to you! You've gone past the first part towards your recovery. But it isn't over; remember that you may have a fresh start, but this doesn't mean that you're body is ready to face up to the temptation without succumbing to it. The question which bugs most of those who've quit doing drugs can be summed up in two words: "Now what?" Indeed, your previous life was drug-centered, and now that it's gone, you'll have to fill in the gap, as soon as possible. Some people fail in their efforts to entirely quit doing drugs because they don't find another way to occupy themselves, causing them to suffer a relapse, and they eventually revert back to the habit.

Once you have quit drugs, you have to change your lifestyle with a holistic approach. Remember your motivations during the time when you have decided to quit doing drugs? Now is the time to do something about it. If you want to go kayaking, or if you want to take a prize vacation, do it. Do something to reinforce your previous motives to quit doing drugs, and to stay off of it.

Avoid at all costs the situations and things which have led you to drug dependence. You have made a breakthrough leap when you have overcome your drug dependence, that the opportunities for a relapse which you may face will pale in comparison to it. Keep in mind that once you've quit drugs, you've won the war; the rest will seem like trifle obstacles, and once you get used to the idea that you've quit doing drugs and have gained the resolve to stay off of it, denying its access to your life will eventually become second nature to you.

You have to keep your body and mind occupied, so you'll have fewer chances for a relapse after you have quit drugs. The body follows the mind, and as long as the former is conditioned to the thought that the body has done away with dependence after you've quit doing drugs, you have to feed your body with the right stimulus to stay on top of the situation. Take part in an active exercise regimen and start a healthy diet program. This will bring back the health you've lost before your drug dependence, and will revitalize your body and mind to a better, healthier new you.

When Rehabilitation is the Best Solution

Oftentimes, drug dependence can be a condition which you will have difficulty handling all by yourself, to the point that the people who care for you may be affected. If you feel that things are getting out of hand, take a stand now and consider the option of a rehabilitation program, one which will help you quit drugs effectively. Rehabilitation programs differ in formats, but are geared towards the same goal: to help the dependent quit using drugs altogether, and to help the person start out with a renewed life.

Drug rehabilitation programs provide assistance in early detection and treatment of drug dependence. You may have recognized that you are indeed a drug dependent, and have decided to quit using drugs with professional help. Rehabilitation programs are comprehensive and multi-faceted, and will help you quit drugs through individualized treatment plans. These will guide you with every step of your effort to quit using drugs, and will employ tested methods towards recovery, such as multiple-approach intervention techniques, care management, and reinforcement.

While on your way to quit drugs once and for all, the program will also provide social skills training which you won't achieve on your own; these will help you recognize the situations and conditions which led to your dependence, so that you can easily avoid them in the future after you have successfully quit using drugs. Specialized services in the areas of medical, personal, psychiatric, and occupational concerns are also offered to make the recovery a holistic one for you. And because you are inside an environment which is drug-free, the impulses which you have felt before may be overwhelming at first, but be assured that they will eventually die down before disappearing altogether.

There is a chance that you may relapse back to your previous dependence even after you have completed the program and is indeed successful in your goal to quit drugs. For this reason, rehabilitation programs are designed to be a part of your life, during and after your drug problem. With the help of professional counselors and therapists, you will be able to regain your life back and keep it that way. You can share your motivations to quit using drugs to other dependents, through support programs which let you become an active part in other people's transformation, which will give you an increased sense of purpose and will motivate you to continue in your efforts not only to quit using drugs entirely, but to help other people deal with their drug problems as well.

Nutrition and Exercise - Keys to Drug Use Recovery

If you are currently experiencing the pangs of your attempt to quit drugs, understand that it is your body which first feels the consequences of recovery. If you are looking for an easier way as to how to quit drugs, there are only simple ways to do so, and the difficulty in going through them will be entirely up to you. However, you can help your body recover faster once you know how to quit drugs with proper nutrition and exercise.

If nutrition is essential to a person of good health, then it is all the more important for you to observe a healthy diet during your efforts to quit drugs. It is important, though, that you first talk to your doctor, or if you are on a rehabilitation program, a health counselor. They will be the ones who are more in a position to determine for you as to how to quit drugs through an adjustment of your diet, by customizing it to fit your present needs. Depending on the substance which you are trying to do away with, your diet will most likely contain high amounts of protein, vitamins, fiber, and complex carbohydrates, with less fat and cholesterol. These will make up for the nutrient loss which your body suffered during the course of your dependence.

Another way as to how to quit drugs is through constant activity. Now this can be done through normal mobility, but is more effectively achieved through exercise. Not only does it promote blood circulation, it will also help you quit drugs without you knowing it, since your body is flushing out the harmful toxins through sweat. You will also regain the flexibility and the mobility you lost before the treatment, with each session of intensive workouts. Talk to your doctor or counselor about how to quit drugs with this method; they may be able to customize an exercise regimen which is both safe and helpful for you.

Remember that your efforts to quit drugs involve physical well-being as part of a holistic approach. Nutrition and proper exercise must be accompanied by the right mindset and the appropriate guidance from a professional. If you have questions as to how to quit drugs while having a healthy body with a healthy mind, get in touch with a rehabilitation facility within your area, sign up, and make the first few steps toward recovery. You owe yourself the chance for a better life without substance abuse.

The Role of Faith in Addiction Recovery

There is no doubt that believing in something greater than ourselves will lead a person to be more humble and at peace. Faith is never a negative thing, yet the following question remains to be answered. Should Faith alone be the determining means to whether an addict controls the addiction or can other means be used to help the addict take control of his or her life and prevail over the addiction?

The Roots of Faith Based Addiction Recovery

Everyone has heard of A.A. and 12 Step Programs and Support Groups, yet as influential as these groups have been in injecting faith into addiction recovery, the roots of faith based addiction recovery reach much farther back. It is well known that Bill Wilson, the creator and theologian of A.A. and 12 Steps, was originally inspired by the Oxford Groups, a controversial 20th Century Christian Revivalist movement spearheaded by Frank Buchman, but faith based addiction recovery probably reaches farther back into the 1800's.

In the 18th , 19th , and early 20th Centuries there were what historians have classified as six Christian revivals. The 19th Century alone became a century of Christian Evangelical revival and awakening. In the midst of Christian revivalism in the 1800's an off shoot of sorts took hold, impacting the thought of American Christianity. Christian Science, formed by Mary Baker Eddy, espoused healing through religious devotion and connection to the divine. Her work won accolades from the century's Christian thinkers and formed the basis of many Evangelical and revivalist movements of the 20th Century. It is no doubt that Bill Wilson not only was heavily inspired by ideas of Buchman, but came forth with the kernels of A.A. after a long period of revivalist movements, in which Eddy found her voice. This voice, one which espouses health and spirituality no doubt had a heavy influence on the premier faith based addiction recovery program of the 20th Century: A.A.

Spiritual Salvation = Addiction Recovery?

The deeper question of whether spirituality alone can bring the addict out from the grips of addiction depends more on what it's "root-cause" is. A.A. and 12 Step Program supporters believe that the "root-cause" of any type of addiction is a result of a lack of connection and submission to God., thus giving a space for the addiction or "Satan" to take root. On the other hand, current medical research suggests some revolutionary findings in terms of what the true "root-cause" may actually be. Researches have noted that current findings indicate that addiction may well be rooted in "bio-chemical"deficiencies, often times influenced by genetics. If this is the case then it stands that targeted nutritional changes may prove to be much more effective in taking someone away from addiction.

Two Paths That Are Really One

Despite the seemingly great divide between these two paths both are reconcilable and can work in tandem. There is no doubt that genetics and biochemical deficiencies are merely factors that may cause one to have a predisposition to addiction. It is true that one can live their entire life without developing an addiction and yet be genetically predisposed to it. Other circumstances may or may not activate these factors. Such circumstances include psychological trauma and/or a spiritual vacancy. It is obvious there is no magic pill to end an addiction. It is important to note that dealing with one's medical deficiencies doesn't necessarily negate the need for a "spiritual awakening" to fill the void most addicts say they feel.

This joining of these two once divergent paths can be explained by using the metaphor of a cup. It is important to build a strong container or cup in order to develop a vessel that can hold the liquid one chooses to put in it, but after all a cup without any liquid in it has yet to fulfill it's purpose. In this example, the cup is the body, which needs to have it's certain deficiencies addressed and the liquid is the realm of the spiritual and metaphysical, which needs to have a healthy body in order to become fully expressed. It is only by intertwining both the physical and spiritual that the addict can be pulled out of the depths of addiction and find inner meaning and joy in their lives.

Reasons Why You Must Quit Drinking Alcohol

Alcohol and your body don't go, but just how many people out there carry on drinking alcohol when they know this?

This should make you think before the next time you have a drink; within minutes of alcohol entering your body, it infiltrates your bloodstream, your brain, your liver, your pancreas, your kidneys, your lungs and every other living tissue in your body. When you think about it, everytime you have a drink of alcohol it's slowly killing you. Now that's a nice thought isn't it?

Did you know that heavy drinkers of alcohol are known as "Chronic Drinkers."

Studies have shown that heavy drinking will reduce the size of your brain, your reactions become slower and you begin to lose your memory. Also in the studies which where carried out, alcoholics showed signs of congnitive dysfunction, this was proved by using the latest technology in MRI scanning.

The strength of a drink you're drinking will have the effect and impact on the absorption rate. It's simple really the stronger drinks are absorbed quicker than weaker drinks.

When neat sprits are consumed in concentrated amounts, they can irritate your stomach lining, causing a response which delays the absorption of the alcohol.

Almost as soon as we have some alcohol, it seems to have an effect on out central nervous system. It begins by depressing the inhibitory centres of your brain. Alcohol effects people in different ways, some people become relaxed, others become very aggressive and some just become more confident in themselves, like taking more, and some even think they become more attractive (I don't think so).

If you have a problem with your drinking you'll notice the following. Once the euphoric feeling has worn off your on your way to a negative rebound. Which will include the following, depression sets in again, you become guilty and anxiety.

A Look At Drug Addiction

Drug addiction is a complicated disorder which may involve practically every aspect of an individual's life in the family, at work, and amongst friends. It is actually a brain disease as the abuse of drugs leads to changes in the structure and the functioning of the individual's brain. Drug addiction costs taxpayers millions of dollars each year and is a major public health concern for all of us, as it is a chronic relapsing disorder, which means that it lasts a long time and individuals who are trying to quit are apt to start using drugs again.

Addiction

Drug abuse causes changes in the brain, which then leads to certain behaviour, like taking the drug compulsively, but drug addicts can learn to change their behaviour. This addiction is influenced by a range of factors which involve one's genes, environment, and the age of the person when drugs were first used. Addiction to drugs and alcohol is a vicious cycle that can destroy lives, families, friendships, and anything else it comes into contact with, and the individual can become addicted to many drugs, not just so called street drugs like heroin. It should be understood as a chronic recurring illness.

Treatment

Drug addiction treatment is for people who find themselves not able to cope with life without drugs or alcohol and can be described as the therapeutic and educational process of initiating recovery. When it comes to prescription drug addiction, one of the main problems is that it is a hidden disorder. The treatment of drug addiction can vary widely according to the sort of drugs used, amount of drugs involved, duration of the drug addiction and any medical complications that occur.

Any treatment also has to take into account the needs of the individual concerned. Treatment for drug addiction is administered in many different settings, employing a selection of behavioural and pharmacological approaches and can be tailored to each patient's drug abuse patterns and any co-occurring medical, psychiatric, and social problems they may have. This can then hopefully lead to sustained recovery and a life without drugs. Treatment medications, such as LAAM, methadone, and naltrexone, are available for any patient who is addicted to opiates.

Conclusion

It's a sad fact that drug addiction along with alcohol addiction is the number one cause of death among young people. The good news is that although breaking a drug addiction can be extremely difficult, it is by no means impossible. Obtaining the correct treatment is absolutely vital in an effort to end this compulsive behaviour.

Celebrating Recovery 12 Steps

Celebrate Recovery ministry is to fellowship and celebrate God´s healing power in the lives through the 8 Recovery Principles, and 12 steps. Celebrate Recovery began at Saddleback Church about 16-17 years ago, and they have been able to start the program in over 10,000 churches and over 500,000 individuals have completed the program.

People who are interested to join their meetings, don't have to be alcoholics, or have past drug problems like I'm used to seeing at other A.A. or similar meetings. In fact anybody dealing with any hurts, habits or hang-ups can join and are welcomed. This recovery program is based on God's Word, the Bible.

A few years ago even President George W. Bush has recognized and praised Celebrate Recovery program as a ministry at the 11th Regional White House Conference on Faith-Based and Community Initiatives at the Los Angeles Convention Center.

The 12 steps described here are as follows:

Step 1

We admitted we were powerless over our addictions and compulsive behaviors. That our lives had become unmanageable.

For I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. (Romans 7:18)

Step 2

Came to believe that a power greater than ourselves could restore us to sanity.

For it is God who is at work in you, both to will and to act according to His good purpose. (Philippians 2:13).

Step 3

Made a decision to turn our life and will over to the care and loving concern of God.

I urge you, therefore, brothers and sisters, in view of God's great mercy, to offer your self as a living sacrifice, holy and pleasing to God - this is your spiritual act of worship. (Romans 12:1)

Step 4

Made a searching and fearless moral inventory of ourselves.

Let us examine our ways and test them, and let us return to the Lord. (Lamentations 3:40).

Step 5

Admitted to God, to ourselves, and to another human being, the exact nature of our wrongs.

Therefore, confess your sins to each other, and pray for each other, so that you may be healed. (James 5:16).

Step 6

Were entirely ready to have God remove all these defects of character.

Humble yourselves before the Lord, and He will lift you up. (James 4:10)

Step 7

Humbly asked Him to remove all our shortcomings.

If we confess our sins, He is faithful and just and will forgive us our sins and purify us from all unrighteousness. (1 John 1:9).

Step 8

Made a list of all persons we had harmed and became willing to make amends to them all.

Do to others, as you would have them do to you. (Luke 6:31).

Step 9

Made direct amends to such people whenever possible, except when to do so would injure them or others.

Therefore, if you are offering your gift at the altar, and there remember that someone has something against you, leave your offering there in front of the altar. First go and be reconciled to your brother or sister, and then come and offer your gift. (Matthew 5:23-24).

Step 10

Continued to take personal inventory and when we were wrong promptly admitted it.

So, if you think that you are standing firm, be careful that you don't fall. (1 Corinthians 10:12).

Step 11

Sought through prayer and meditation to improve our conscious contact with God, praying only for knowledge of His will for us and the power to carry that out.

Let the word of Christ dwell in you daily. (Colossians 3:16).

Step 12

Having had a spiritual experience as the result of these steps, we try to carry this message to others, and practice these principles in all our affairs.

Drug Addiction Recovery - The 12 Step Way

I often find myself baffled by the alternatives to 12 step Recovery. It's kind of right out of the AA Big Book; "looking for an easier, softer way!"

If you really look at what happens to the person that is afflicted with the disease of Addiction, it's a tale of immorality, unscrupulous ways, and anti-social thinking being adapted to. With the focus of a life becoming narrowed down to obtaining and using a drug, not much is left that would indicate ever needing to be concerned about other people or things, unless they're needed for that "Quest"! A true Addict at the height of an Addiction does not care about anyone else, when all is said and done!

The goal of Recovery, in our Society, is to once again, or for the first time, become a productive member of said Society. An Addict most in generally becomes such an anti-social being in many or even just one way, that he can no longer blend in with, or hide from the rest of the world. Quite to the contrary, at some point the Addict begins to "stick out like a sore thumb." Thus they are apprehended by the law for one or more of their anti-social behaviors, if they don't die first. When Bill and Bob, the founders of Alcoholics Anonymous and the 12 step concept, were in the conception and philosophical stages of their journey to Sobriety, they found that they had to very nearly do a 180 degree turnabout. This is the point I've been trying to get to in that it is what the 12 step concept guides one into being able to accomplish. This kind of turn around produces something that I don't think Bill and Bob would ever have been so presumptuous as to claim but I will. This "way-of-life" produces "Good" people.

True enough, the AA Twelve Step Program provides for the agnostic and only asks that one acknowledge a higher power of some sort. But God had a hand in the whole AA thing. Even though they carefully sculpted the program to leave no one out, they acknowledge God, by name, over and over throughout the Big Book. The actual goal that the Big Book accomplishes directly parallels the teachings of Jesus and His Disciples in the New Testament of the Holy Bible, and their goal! The outcome of a good personal 12 step program is what every Preacher, Priest, Minister, Rabbi, or any other Religious leader, is trying to produce with his congregation. I must say though, that the 12 Step Program does propose more of a loving, caring God. A God that only needs to asked for help and in no way professes Hell or Damnation. This is one of It's strongest points. My faith was restored by the 12 Step Program because it made it easier for me to believe that I could be forgiven and given Holy Graciousness. Every time that you walk into a meeting room, you see miracles. There, you learn to recognize a miracle when you see one!

Before AA I had given up believing, and thought that what I had done left no room for redemption. I could not even try, because every religion that I had experienced had led me to believe that I was a "hopeless sinner." I felt that no matter what I did, what I had done, left me destined to "burn in Hell." Then in meetings I met these people who were so able to care about others. They were people who had changed from one thing into something new. The more of this I saw the easier it became for me to think, "Maybe I could do that too!" Maybe there was hope for someone like me! Maybe God could forgive me! Maybe I could actually become a good person!

I'm a Drug Counselor now. But even with my education that led to certification, I see nothing more powerful, with any better results than 12 Step Recovery. I see where counseling added to 12 Step Recovery, increases success. I will state though that if one or the other had to be taken out of the equation, I believe that the 12 Stepper will do better than someone who only had Counseling. The 12 step concept is sort of a guide to living life, that doesn't leave out much of anything. In one way or another the answers to the dilemmas of life are covered.

Please Do Not Lower the Legal Age for Drinking!

There has been so much discussion recently on lowering the drinking age to 18. Apparently, one of the key arguments is that if someone is old enough to die for his/her country in war then they should be old enough to drink. I don't buy it. This article will give just a few of the reasons that I totally don't buy this argument.

First, a short story I read in the paper this week. A group in England was petitioning that bars be kept open later to reduce the incidence of binge drinking. Yes, you read that correctly. Let them drink longer to reduce binge drinking. The justification was this - people increase the amount of alcohol consumption before "last call", so they will have a later "last call". Seems to me that a late last call is still a last call, and I just cannot imagine how letting people drink longer will reduce their level of drinking. This is similar to the reasoning I read about for proposing to lower the drinking age to 18.

First, as a college teacher, I can tell you that there is a HUGE difference in maturity between an 18 year old and a 21 year-old. HUGE. As a person reaches 21, they start to be more in control of their own actions and less likely to be swayed by the whim of their friends. Although there are always exceptions, the odds are better that a 21 year-old will take more time to reflect on the dangers of drinking and driving before getting behind the wheel when they are intoxicated. Maybe they have experienced a friend getting hurt or an acquaintance getting killed. Maybe they are just more likely to reflect on their own actions and be less swayed by sudden hormonal changes. I don't know all the reasons that the differences in those two ages are so pronounced, but I can assure you that they are.

Second, there is a strong belief in the "recovery" community about addiction and emotional development. Apparently, when a person becomes addicted to drugs or alcohol, his emotional development STOPS at the age that the addiction started. Someone that started drinking at 14 tends to have an emotional age of 14 until they enter a rigorous program of recovery. Why does this happen? I'll use alcohol abuse as an example. When someone starts drinking, they might start for fun or amusement. But if the alcohol use continues and crosses the line of addiction, then he soon starts using alcohol as a "solution" to stress. A problem comes up, and he no longer learns how to deal with that problem. Instead, he quickly downs a drink - providing an immediate "release" of anxiety. Of course the problem doesn't get solved that way, but there is an "impression" that the alcohol made the problem "less problematic." So the next time a problem comes up, alcohol is the solution - and smart problem solving behavior never develops.

Emotional maturity is a process of learning to solve increasingly complex problems using our own personal resources. In the process of dealing with problems, we flex our emotional muscles and expand our ability to handle similar problems. We mature. If all problems are met with alcohol, then there is no emotional growth. There is one solution for everything and that solution is a quick drink. If this happens once or twice, there is no huge issue. But if an addiction develops and this happens repeatedly, then a person's emotional growth is stunted. That is why a person that starts drinking heavily at age 18 can remain an 18 year old emotionally indefinitely.

If we reduce the drinking age to 18, then we will freeze the emotional development of a large number of people who tend to abuse alcohol. Now you are thinking that a huge number of people aged 18 are already drinking and that is true. But at least there is some deterrent to that happening with a legal age limit of 21. But if 18 year-olds are drinking when the legal drinking age is 21, what age group will start drinking if the age is pushed down to 18. I have no proof, but I would lay a bet that a much larger proportion of 15-17 year-olds would start drinking excessively. The group of under-aged drinkers would not decrease, it would just be younger.

Cannabis Addiction

This drug was consumed since the prehistoric period, however the all time greatest demand provoked in the early 20th century. The amount of people that are addicted to it is very high. Many people look it upon as a safe drug as it is abstracted from the nature. Anything that is consumed within the limits is all right. But when the limits are crossed and it is consumed excessively then this will act as an addiction, where a person will crave for more and more of it. For many people cannabis has become a daily routine. For them, if not consumed they won't be able to continue with their daily work. Actually it has become their way of living. This is addiction and in this situation a person will always feel impatience, frustration, and anger and so on. Those who are addicted to it go to an extent of robbing money to fulfil their desire for consuming marijuana. It is a serious problem as it affects both, your life as well as the people who are associated to you.

Many people who are well aware of their addiction and may at times come to a conclusion that they will stop it; however it is not possible for them to overcome it without any help or expertise assistance. So in order to trounce it they opt for joining a rehab centre. These rehab centres try and force you out of addiction however this is a forceful way. No sooner the victim is out of the rehabilitation centre, you will see him/her again addicted to cannabis. The reason for this is the problem was not sorted from the root. So for you it is very important to discover the root cause. You have made a habit of consuming cannabis, and so has your mind assumed that you are supposed to consume it every time you are out of giddiness. So your mind is the one that has to be dealt with. For this you will have to look help from a curative procedure that deals with a person's mind.

Hypnosis deals with a person's mind. It is the best possible help you can get in the concern of your brain. Unlike the rehab process, it is far more dependable, as it removes the problem right from the ground. Hypnosis will help your mind relax; it will then be taken to a stage where it will be made subconscious. A subconscious mind is then allowed to take in only the positive factor. Hypnosis will eradicate your present torment days into the ones those were normal at the time when you were not addicted to cannabis. This treatment is avail in the form of mp3. All you got to do is browse a certain website and you will be provided with the downloadable content. Once done you can conduct these self-hypnotizing sessions, in the comfort of your home. After following this simple process, your will be back on the track. So you can go ahead and get one downloaded for your cause and you will see a certain change in your health and life.

Alcoholism Recovery And The BAR Cycle

Alcoholism is a serious condition that can lead to loss of employment, family, health...even life. There are different beliefs as to the causes of alcohol addiction...genetic, allergy, mental or behavioral. While professional diagnosis and treatment are often important, you can do a lot to help yourself, gain control and live in recovery. This article will discuss the nature of alcoholism, traditional treatment and self-help using the BAR Cycle.

Alcoholism-Disease And Addiction: This condition usually involves a low self-esteem described as "self-loathing." An alcoholic sees the physical stimulation of alcohol as a solution to their low self-esteem, to help in social situations, to provide "courage" or to get over stress from work or relationship problems. Drinking does, in fact, temporarily dull the feelings, so it seems to be of some use. Since it's temporary, we return to the self-loathing, which has been increased because of our needing alcohol just to live.

Alcoholism can have physical "causes" or, at least contributing factors. Genetics, diabetes and allergy are three that are commonly discussed. Other popular "causes" are parental example, peer pressure, and society. None of these "causes" have been proven to actually cause alcoholism, because many have endured most or all of these conditions without becoming an addict. Many others have become alcoholic with no evidence of any of them. Regardless of the cause, Alcoholism has proven to be treatable or controllable, though not easily so.

Traditional Alcoholism Treatment: Alcoholics with severe addictions often check themselves in to treatment centers, where medicines are combined with individual and group psychological therapy. Some of these centers use the AA's 12 steps in addition to other therapy. AA has been the most effective system in the history of alcoholism treatment...so much so that the 12 steps have been copied for help with most other addictions. Part of what makes AA powerful is that the 12 steps work to eliminate causes of self-loathing, while building a positive self-esteem.

The BAR Cycle And Alcoholism Self-help: The BAR Cycle of human motivation describes a process to control human behavior, especially addictive behavior. Instead of repeating that description here, we're going to jump right into how the cycle can be used to help control Alcoholism. The key is the "belief " part of the cycle...that self-loathing/self-esteem process. Since self-loathing is at the root of alcoholism, we need to change our belief from self-loathing to self-confidence. Like any addiction, our approach toward changing our belief has to be both general (self-esteem) and specific (not drinking).

With self-image, all the steps described in the BAR Cycle article apply, including self-talk, positive attitude, elimination of negative attitudes, positive behaviors, etc. All of these improve how we see ourselves so, over time, we'll feel self-confident without feeling compelled to drink.

With drinking, we apply the BAR Cycle to specifically reprogram ourselves into other activities that will form positive habits. Many do this with AA meetings, volunteer work, involvement in church, etc. The positive feedback received from going day-by-day without drinking and from meetings and volunteer work begin to replace self-loathing with a positive self-esteem.

For some of us who suffer severe alcoholism, professional treatment is a requirement. The self-help steps in the BAR Cycle can help us eliminate the root cause of the addiction and permanently change how we see ourselves. You can move from self-loathing to self-loving in a matter of months.

Alcohol Addiction

Alcohol is one of the hardest drugs to stop using considering its wide spread use and popularity in today's culture. It is easily accessible at most convenience stores and as we all know, convenience stores are everywhere. For a person trying to kick their addiction, something as simple as paying for a tank of gasoline could be a big issue. It can be challenging if the person is not on the right footing when entering the store. They may suddenly find themselves looking through the glass freezer doors, scanning the shelves, moving from Coca-Cola to Pepsi down to the energy drinks section and then to the alcohol section. For a normal individual (non alcoholic) it is a simple issue. They would give little thought and apply little effort in turning and walking away.

But for an alcoholic that wants and needs to drink, turning and walking away from the freezer door is like drowning in the middle of a stormy ocean, seeing a life preserver nearby but not reaching for it. For the normal individual, this example seems extreme but for the alcoholic that is still drinking, it is a hard truth.

Alcohol addiction has yet to be completely understood by the scientific and medical communities. One thing commonly agreed upon is that alcohol addiction, or alcoholism, is a fatal disease if not treated. Luckily, it is treatable. Though there has yet to be a vaccine invented that will cure the disease of alcoholism. As of today, there is no proven permanent cure for alcoholism. On the bright side, there are numerous ways to combat alcoholism for those willing to stop drinking and accept help.

Alcoholism is considered by most to be an obsession of the mind and allergy of the body. When thinking of an allergy, most people think of an allergic reaction to, say, shellfish. For someone who is allergic to shellfish to sit at the dinner table and fill their stomach with it could be fatal. But what if this person has an obsession that cannot be controlled once they begin eating the shellfish? They need more and more until they have filled themselves with it and must be hospitalized because of it. Family members and friends can hide the shellfish, not buy it, skip the shellfish sections of the local market but somehow, someway, the individual with the shellfish obsession will find a way to get it and eat it. Again, this sets off a turn of events that nearly kills the person and lands them in the hospital. Alcoholism is similar to the example above.

As it has been said before, one drink is too many and a thousand is never enough. The disease of alcoholism is sly, mysterious, potent and patient. A non alcoholic can be at a social event, have a drink maybe two, start to feel tipsy or a sense of loss of control, nausea might set in and they will stop. For an alcoholic at the same event, they will have a drink and begin to feel more in control, more elated and free. Another drink increases that feeling so another will be needed after that and another and then another. The alcoholic will continue to drink and will be drunk before the night is over.

When a person crosses the line between normal drinking and alcoholism, they will never be the same again. It is like changing a cucumber into a pickle. The pickle will never be cucumber again. The alcoholic will try to grasp the same feelings and emotions they once associated with casual drinking but it will elude them indefinitely. They will continue down numerous paths to try and regain what once was but will exhaust every avenue until there is nowhere else to turn. Even then, they may still drink.

Alcoholism is misunderstood by the general population and there is good reason behind this. Non alcoholics will never be able to comprehend the powerful obsession affiliated with alcoholism. It is something that cannot be understood unless it is lived by the individual themselves. Even the alcoholic may be baffled by their life threatening dilemma. Not too long ago alcoholics were thrown into insane asylums and locked away. But there is hope for the alcoholic today. By accepting help, an alcoholic can increase their chances of living a purpose-filled and happy, alcohol-free life.

Quit Alcohol Addiction

The reason that many people tend to get addicted to alcohol is varied. Some people drink to enjoy their life and others drink when they have nothing to do, when at a party and others drink in their mournful days. Alcohol addiction can also be a consequence of the environment a person has grown up in. others may simply start to get a taste of varied alcohol flavors and different kinds of alcohols that the manufacturers dish out.

Alcohol addiction is a common sight in today's generation. Especially in the youth, none of the parties are said to be complete without the involvement of alcohol. Alcohol is stated as one of the top causes of death and ailment in the list of addictions. It can cause many conditions that can get the better of your health even before you realize it.

After consuming alcohol it's your liver that is targeted in the long run. This in turn guarantees that you start having problems with your internal body parts. It has been proved with recent studies that a person that tends to get addicted to alcohol reduces his own life expectancy by a minimum of ten years. People that are addicted to alcohol can be involved with a number of crimes such as murders, felony, and rape.

In such a situation a person might not have the intention of doing such an awful crime but excessive alcohol consumption takes over an alcoholics better senses. Not only do you ruin your health but also in the bargain, this will land you in a problem where you will find yourself behind bars under rigorous punishment.

People that are addicted to alcohol are described as alcoholics. Many people have attempted to try to stop this bad habit of theirs but are simply unable to. How to stop drinking alcohol? What exactly has to be done in this regard? Firstly a strong will is to be developed in order to get rid of alcohol. This is the time a person's will power can be put to an ultimate test and for this you should be ready to overcome all obstacles that come your way.

You can visit a rehabilitation center that can help you. Rehabilitation centers are well known for their success to help people deal with different kinds of addictions. Alcohol addiction is a problem that many have encountered and overcome. With the help of friends, family and, of course your own willingness, you can leave your past behind. Now that you are aware of how to stop drinking alcohol you should not find it difficult to put a stop to your dreadful habit.

One very effective way to control drinking is by using a process called Hypnotherapy. The use of Hypnosis in therapy became very popular towards the end of the last century, used by many in the western world to help them to stop smoking. Since then the practice has come a long way and there are many clinics the world over that can help sufferers of alcohol addiction with Hypnotherapy. Many people also wish to get this help in the comfort and security of their own home. If this is the case for you then you may wish to consider using an hypnosis download for alcohol addiction. This way you get the results that you want in the comfort of your own home and in your own time.

7 Tips On How To Stop Drinking Alcohol

It is really difficult to get geared up stop drinking alcohol. Here are 7 tips to get started on the road to recovery:

1. You have to do it for yourself - You hear this and it's true. Not your family, significant other, or whoever might be asking you to stop. If you don't do it for yourself, you will be starting out with a handicap.

2. Physical exercise - Limited studies have shown that the people who get exercise while trying to stay sober are less likely to relapse. It is possible that the reason is at least partially that exercise tends keep the person in a more relaxed state.

3. Give yourself rewards - People forget this aspect of recovery, and it is an important one. Rewards help to keep you in the game. The more frequent the better.

4. Don't guilt trip yourself when you fail - Getting angry with yourself for a temporary setback is non-productive, and will make anyone more prone to give up. If you slip, forget it and move on. This is alcohol addiction, one of the biggest challenges you are ever going to face.

5. Get some kind of outside help - Whether it's A.A., some kind of therapy, or a proven formula to get sober, utilize something outside of your normal scope of thinking and experience. Left alone to ones thoughts and methods is probably not the best thing, since those thoughts and methods contributed to the addiction in the first place.

6. Spend as little time alone as possible - For single people this can be a tall order. If you can't surround yourself with people, get out more which helps generate a fresh perspective on life.

7. Develop a new daily routine that does not include drinking alcohol. Get up earlier, incorporate some exercise into the daily routine, the possibilities are endless. After all, to stop drinking is to make a fresh start on its own.

Everyone is an individual, and will have to operate on his or her own unique timetable. There are no rules or prescribed time limits to step from addiction to sobriety. Go at your own pace.

How To Stop Drinking Alcohol For Good

Okay the most common question asked is can I stop drinking alcohol? And the simple answer is yes anyone can, but you have to have made your mind up and be fully committed to doing it.

Anyone going into this half hearted will not succeed so you might as well stop reading this article now.

Cutting down on alcohol will improve your health and your life, and remember your only here once this is not a practise or a rehearsal. Think of your reasons for curbing your alcohol addiction and make sure you write them down.

Are you looking to improve your lifestyle and health? Do you want to improve your relationship with your family and friends? What makes you want to drink less?

If you have answered yes to the above then this is a step in the right direction.

First you have to think of some realistic goals, without goals you'll not succeed. Maybe you have chosen to not drink at all, or maybe you have chosen to cut down your drinking by half, or cut down your drinking day by day or week by week, which ever way you choose you have to stick by it, trust me it worth it.

Remember you should always keep a day by day journal of your alcohol consumption, with out this you really have know idea of what your drinking. Here are a few questions you should be asking yourself after a few weeks.

Do you drink more when your alone?
Do you drink more when your sad?
Do you drink more when your lonely?
Do you drink more when your angry?
Do you drink more when your around certain people?
Do you forget what you have done when you've been drinking?

If you find that these apply to you then try changing your habits, lets say you drink when your sad, then watch something on TV or listen to so thing on the radio which makes you happy, you have to start getting in a routine and once you conquer your nearly there.

What most people do is set there sights to high so they fail at the first step, set realistic goals and you'll soon find that your reaching these. Drinking does not control me - I control my drinking!

Nearly everyone who has a drinking problem has a health problem and the simple reason for this is alcohol damages your organs and without your organs your body doesn't work, look after your organs and they will look after you.

Most people who take action and go and seek help for there alcohol addiction do either quit drinking altogether or drink in very rare occasions. If your looking for free information on how to stop drinking alcohol then head over to Stop Drinking Advice and grab there free report "Discover How To Permanently Stop Drinking Alcohol Within 21 Days Or Less. Guaranteed" they have help more than 2000 Alcoholics beat there nemesis.

Alcoholism - When You Hit the Bottom

When you suffer from alcoholism, chances are there are going to be a few very painful "bottoms", and the more resilient you are, the lower the bottom is likely to be.

Hitting bottom is where an alcoholic finds him or herself in a bad situation as a result of drinking. The bad situation is usually beyond anything the drinker ever expected, and sometimes causes the drinker to get some kind of help. A "bottom" situation could be a drunk driving ticket, getting fired, or losing a love or a spouse among others, because alcohol pervades every area of the victim's life.

Even sober, the effects of alcohol will cause the drinker to make bad decisions when they think they are functioning normally. With heavy use, alcohol has a crippling affect on the drinker mentally and physically. It will affect your social life, work life, and family life, and leaves no area untouched.

Since alcoholism is a progressive disease with predictable stages (which is what qualifies it as a disease) it stands to reason that the more progressed an alcoholic becomes with drinking, the lower the bottom will be.

It usually takes a long time to become an alcoholic. It was not intentional and it wasn't planned. The drinker starts out with normal drinking, just like any other person, but because of some trigger in the brain or some predisposition to alcohol, the drinker then progresses to heavy drinking, and later becomes an alcoholic. Because it takes a significant period of time to reach this phase, it is almost impossible for the drinker to recognize when the actual transition into alcoholism took place. It takes only one drink to cross that line, that one forever unidentifiable step that takes this unsuspecting drinker into a new league - into alcoholism.

Simple Proven Step To Quit Drinking Alcohol

Everyone comes to a decision to quit drinking alcohol in there life. You'll also find that people have tried before to quit drinking alcohol but have had very limited success. The first few days or week is very easy for anyone to stop, but you'll find after that they begin to drink again.

So just how do you quit drinking alcohol?

The first thing is to:

Ask yourself why is it you want to quit drinking alcohol? You need to weigh the plus points and the negative ones, but make sure you write them down. If you don't this, it will be your first step to failure.

Are there any plus points you have wrote down about drinking alcohol? If there are, you need to find other ways of achieving them. You need to start to get into good habits and get rid of your old ones today.

What are the bad things you have when you drink alcohol? This could be your health, depression, your family, friends, make sure you spend sometime doing this one, because you'll find most of these are the very important ones.

You also need to ask yourself and write down your answers, of the good things you expect to get out of life once you quit drinking, and how will your life be better? I have seen so many people do this and you nearly always find that people who write things down achieve there goals in life, but you still need to take action and that's quitting alcohol for good is one you need to start today.

Now we know that you're ready to quit drinking we need to work out a plan for you on how to stop drinking alcohol.

Developing a plan is much easier than your think. First you need to have will-power, but it won't stop you alone from drinking but it's a major step forward.

Then you need to find out what triggers you to drinking, this could be anything, but make sure you write them down.

Then you need to alter your bad habits, and start making new ones, the sooner you start doing this the sooner your going to quit drinking, I know you think this is all pie in the sky stuff, but trust me I know this works, and I have helped over two thousand people overcome there drinking problems, that's why I know it works.

It's quite obvious this won't happen over night or change in a few days. So start with small achievable goals to begin with, and then move forward to your bigger goals you have written down.

What I do find is that most people who drink alcohol , drink because of there feelings and I would say this goes for 90% of alcoholics. If you can control them you can stop drinking alcohol for good. So how do we do this? Well you need to find something else to do instead of drinking, I would suggest going for a walk, it keeps you healthy and keeps your mind at rest plus it's very good for you. But you'll need to find this one out for yourself, but don't give up.

You also should regularly review your progress, and find out what is working for you and what is not. Sometimes you will need some help from a friend or a family member, and remember everyone in life needs help sometime or other so you're no alone in this.

If your looking for free information on how to quit drinking alcohol then head over to StopDrinkingAdvice.org and grab there free report "Discover How To Permanently Stop Drinking Alcohol Within 21 Days Or Less. Guaranteed". I have found that this is one of the most respected habit busting (Alcohol) websites on the Internet.

Stop Drinking Alcohol Now - How You Can Stop Drinking Alcohol

Drinking alcohol is potentially dangerous for your physical and mental health alike. It will eventually destroy family relationships and your job will be in firing line. But don't worry as ways to stop drinking alcohol are about to be revealed.

The initial step that needs to be addressed is the real reasons why you feel the time has come to stop drinking. Quite a lot of the reasons will be general ones but the one you will really have to think about hard are the ones that concern you. This task will be made easier through the assistance of a close friend.

Never go to far away from this vital list as it is a lifeline to your commitment for giving up drinking alcohol. I would suggest making a few copies and leaving them in all important places such as the fridge door and the bathroom mirror as well as keeping a copy on you, for example in your wallet.

If the condition is a serious one most alcoholics can give up drinking overnight, but the alternative option is to cut back gradually on quantity over a given period of time. The most functional method is to plan out a timed schedule for the daily reductions aiming towards the final step of zero alcohol consumption.

A great way to keep on track is to continually evaluate your progress over the first month until the new habit becomes a normal behaviour pattern. There will be both up and down days so keep an account of these feelings. This account will help you keep strong and could also be boosted by sharing your feelings with other people and you will be able to get support from them too.

There is no reason to get down about your abilities and self confidence should this self- help program fail. Alcoholism is a very dangerous disease which delves down deep into biological system causing certain chemical changes.

Vital body organs such as the liver, the pancreas, the heart, the kidney or the digestive system can be affected and even damaged by this addictive disease. Medication is another way of fighting alcoholism and will help to reduce the risk of organ damage. So the next step will have to be medical advice and don't waste too much time in getting it.

You can be sure to find many things on the way which will impede eventual success. Don't think twice about changing old friends for new ones or changing your route to work as long as you avoid any possible contact with alcohol. One really good change to get you on the right track is to substitute alcohol for healthy fruit juices and always have a piece of gum close at hand.

Internationally recognised rehab centers such as AA and AVERT are the best option for anyone who wishes to stop drinking alcohol. They involve past alcoholics giving great advice and support which is based on their own previous experience. You really couldn't imagine a better support while under these most difficult of circumstances.

One of the most important factors about these centers is their willingness to keep your identity anonymous. These groups or similar ones can be found on internet in your area and they will be just too pleased to find a plan that suits you to stop drinking alcohol.

Now the new battle becomes the old Devil's advocate when your best of friends will insist on your presence at the pub. Be firm and polite but definite in your wish to stop drinking alcohol and if they truly are good friends, then they will understand. Try a new hobby, go jogging or just do something that takes your mind off drinking. You will always find family and friends will be there to help you in your darkest hour of need and when things are going well, reward yourself with something special.

Alcohol Addiction Is A Deterrent To Your Existence

Alcohol addiction is a compulsive need for a toxic liquid. There are various intoxicating liquids such as wine, beer, whiskey, vodka, or any other hard liquor. Generally such liquids are made from fermented fruits or grains. A person is unable to abstain from drinking alcohol or people are very prone to alcohol craving then they are surely addictive to alcoholism. There are few symptoms observed to decide whether a person is addicted or not. This includes shakiness, nausea, sweating when they intake alcohol or they have a huge amount of alcohol in order to feel high. People drinking at this level are called alcoholics. For some people it is easy to stop drinking at once. However, alcoholism can just suppress your will to stop drinking.

If you are thinking of getting rid of alcoholism, self help may be an option but not most people are so strong willed and as such it is not possible to quit on your own. The addiction and the feeling of getting high not only affect you but all the other people in your life. Alcohol could get you in trouble, including crimes, murders, and accidents on roads due to heavy alcohol drinking. As per reports, a substantial percentage of criminals have engaged in crime when they were drunk. Alcohol consumption also shortens you lifespan by 10 to 15 years. Alcohol does affect you mentally and physically, health problems due alcohol are serious and life taking. Problems like heart attacks, high or low blood pressure, and brain damage are common. Your addiction can cause serious liver problems and obviously there are less chances that a person may live.

Alcohol kills the brain cell which causes brain damage and it even distracts the functioning of the brain which makes you forget things. It even affects your ability to process information or things. You start experiencing a short term memory loss. When you are totally drunk and high the oxygen supply to your brain is decreased which causes blackouts, you feel darkness in front of your eyes and you cannot remember anything regarding it. Alcoholism also affects ones sexual life, as you are not able to satisfy your partner. As a result, frustration causes you to fall back on alcohol again. Alcoholism even decreases blood circulation in the body which makes you feel low and less energetic. Malnutrition, muscles and joints pain as well as skin problems are an outcome.

There are many methods available to help you stop alcohol consumption but these treatments work at the conscious level only. The best treatment for alcohol addiction will be hypnosis; hypnosis will not only help you in stop alcohol addiction at a conscious level but also at an unconscious level. There are many smp3 on the Internet regarding alcohol addiction. You should undergo all the sessions of the treatment and start living a new life where you can be a social drinker or best of all a non-drinker. Hypnosis treatment helps deal with the problem at grass roots levels and as such your chances of falling prey to addiction yet again are negligible. Hypnosis can help you start on a new path in life and soon you'll be on your way to recovery without having to waste your precious time, and above all life to this life threatening addiction.