Saturday, July 11, 2009

How to Quit Alcohol and Drug Addiction

Have you ever wondered why we have a lot of individuals checking out ways to quit alcohol and drug addiction without having success? I have found a lot of of them in forums. They tell you of their desire to quit. They know of the devastating effect their addiction is bringing on them and their loved ones. Many of them have even lost high paying jobs and are now broke. But despite the answers of a lot of individuals in such forums and articles online, there are still lots of individuals who are unable to win the fight. The problem with such individuals is that they fail to take the necessary steps required. These individuals simply read books, magazines, articles and answers on a lot of forums but they are not taking the steps needed. I want you to know that you can never overcome your addiction problem if you don't take action.

If you are short of cash and can't afford to check into an alcohol and drug addiction treatment center, there are some steps you can take to quit. One of the numerous steps you can take is to separate yourself from individuals that usually make you to take to drinks and substances. If you are really serious about throwing in the towel, you will dump all your alcohol and drug dependent friends. No matter what you used to overcome the problem, as long as these friends are still around, you will have problem throwing in the towel. So, separate from them. Furthermore, there is need for you to avoid all forms of gatherings that will make you fall. Politely turn down any request to attend late night parties where the temptation is often strong and hard to resist.

After avoiding individuals and gatherings that promote alcohol and drug addiction, it is really essential for you to replace them with individuals and gatherings that will sustain your new life. This is very essential because if you don't replace them with these new individuals and gatherings, your desire for a new life will be short-lived. Get involved in community projects or religious activities. These will consume your attention and time and you will not have time for drinks and substances again.


No comments: